
A Quarter-Day Retreat for the Woman Who's Ready to Come Back to Herself.
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Details At A Glance:Â
đď¸ July 13 | đ 1PM â 4PM |đGreater Los Angeles Area | đď¸ $76 | Only 30 spots
Includes sound bath, reiki, meditation, confidence building, guided visualization, frozen cacao ceremony & self care swag bag.
Welcome to the Summer Reset Retreat: One afternoon to change how the rest of your year feels.
This is your midyear moment of stillness, softness, and self - a sacred pause from the noise, pressure, and pace of everyday life.
We created this space for you - the woman whoâs carried so much and knows itâs time to let something go.
You donât need to earn rest.
You donât need to wait for a breakdown to take a break.
This is your permission slip to pause and rise.
Through a deeply curated journey of cacao, breathwork, movement, confidence activation, and sound healing, youâll reconnect, reflect, and realign with what really matters.
Youâll leave lighter, clearer, and more connected to yourself than ever.
Come reset with us.
This is your time.
Youâve carried enough.
Why You Need to Be at the Summer Reset Retreat...
- Because youâve been pouring from an empty cup.
- Because the first half of the year burned through your energy, your plans, your clarity and youâre ready to rise from whatâs been heavy.
- Because youâve been craving a space where you can finally exhale.
This isnât just a retreat.
Itâs a permission slip to pause, to breathe, to begin again.
Itâs for the woman whoâs tired of always holding it together and is ready to feel held for once.
Itâs for the high-achiever whoâs constantly doing but is now ready to be.
Itâs for the woman who secretly wonders if sheâs lost herself and wants to reconnect to her essence, her body, and her joy.
In just one afternoon, youâll remember what it feels like to feel:
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Grounded in your truth
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Confident in your vision
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Connected to your heart
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Held in a space where no one needs anything from you
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Lit up by whatâs possible for the rest of the year
You donât need another to-do list.
You need a reset.
This is your invitation to make space for yourself.
Hereâs What Youâll Experience:
 đ¸ Cacao Ceremony + Heart Opening Meditation (1 hour)
Begin with chilled ceremonial cacao to ground your nervous system, open your heart, and connect to your intuition. You'll be guided into stillness and reflection to prepare for your reset.
đĽ Confidence Activation + Connection Circle (1 hour)
Letâs reset and refocus. Get clear on what you truly desire, activate your confidence, and share space with other women ready to rise. Journaling, powerful prompts, and guided visualizations are all designed to help you get focused & connected into what's next.
đ Embodied Movement, Breathwork + Sound Bath (1 hour)
Dance, move, and breathe your way back into alignment. This is about letting go, shaking off the residue, and remembering your aliveness. Weâll close with crystal sound bowls and intentional blessings to seal the magic in.
đ Nourishment
â¨Iced herbal tea for clarity + refreshment
⨠Fruit platter & nut mix
⨠Self care swag bag to extend the reset at home
Youâll leave feeling connected, clear, and back in alignment with who you truly are.
This is for the woman whoâs ready to pause and reconnect to her own magic.
Held in a stunning private studio space in the Greater Los Angeles area.
Come with an open heart, leave with your light restored.
âĄď¸ Only 30 spots.
Youâll want to be one of them.


Meet Elyse Conroy...
With nearly two decades of experience in the beauty industry, Elyse Conroyâs journey has always been about helping women feel confident. From shaping iconic product launches at Smashbox, SpaRitual, ORLY and LORAC, to mentoring the next generation of creatives from her alma mater, FIDM, Elyse has built a legacy rooted in empowerment & success.
But in 2018, life invited her to slow down. After her fatherâs sudden cancer diagnosis, Elyse stepped away from the fast-paced world of beauty to support her family and in that sacred pause, she found her true calling - shifting into helping women build confidence from the inside out.
Now, as a Confidence Coach, Retreat Host, and global top 5% podcast creator of The Confidence Lounge, Elyse holds space for ambitious, heart-centered women to reconnect to themselves, redefine success, and rise.
Sheâs led over 20 transformative retreats both virtually and in serene destinations like Joshua Tree and Ojai creating spaces for healing, growth, and soul-deep alignment.
At the Summer Reset Retreat, Elyse brings her signature warmth, wisdom, and energy to guide you through an afternoon of release, reflection, and radical self-love.
Whether sheâs leading a confidence activation, grounding you into your dreams through a guided visualization, or dancing beside you in full expression, Elyse is here to remind you:Â You are enough exactly as you are and already have everything you need inside you.

Meet Ashley Bennett...
Ashley is a Usui/Holy Fire IIIÂŽ Karuna ReikiÂŽ Master, Sound Healer, Cacao Guide, Sacred Ceremonialist and Retreat Facilitator. Since 2018, she has been in deep communion with Reiki, Sound, Cacao, Community and Ceremony as her own personal practice for healing, harmonizing and integrating this beautiful journey of life.
This has unfurled into her deep passion to hold space for others through Reiki training, sessions, special events, workshops and retreats.
Ashley walks alongside you as you spiral open your heart to live life as abundantly as possible in your purpose.
She sees you for the magnificent light that you are and is deeply honored to walk this path with you.



