Welcome to the Summer Reset Retreat: One afternoon to change how the rest of your year feels.

This is your midyear moment of stillness, softness, and self - a sacred pause from the noise, pressure, and pace of everyday life.

We created this space for you - the woman who’s carried so much and knows it’s time to let something go.

You don’t need to earn rest.

You don’t need to wait for a breakdown to take a break.

This is your permission slip to pause and rise.

Through a deeply curated journey of cacao, breathwork, movement, confidence activation, and sound healing, you’ll reconnect, reflect, and realign with what really matters.

You’ll leave lighter, clearer, and more connected to yourself than ever.

Come reset with us.

This is your time.

You’ve carried enough.

Why You Need to Be at the Summer Reset Retreat...

• Because you’ve been pouring from an empty cup.
• Because the first half of the year burned through your energy, your plans, your clarity and you’re ready to rise from what’s been heavy.
• Because you’ve been craving a space where you can finally exhale.

This isn’t just a retreat.

It’s a permission slip to pause, to breathe, to begin again.

It’s for the woman who’s tired of always holding it together and is ready to feel held for once.

It’s for the high-achiever who’s constantly doing but is now ready to be.

It’s for the woman who secretly wonders if she’s lost herself and wants to reconnect to her essence, her body, and her joy.

In just one afternoon, you’ll remember what it feels like to feel:

• Grounded in your truth

• Confident in your vision

• Connected to your heart

• Held in a space where no one needs anything from you

• Lit up by what’s possible for the rest of the year

You don’t need another to-do list.

You need a reset.

This is your invitation to make space for yourself.

Here’s What You’ll Experience:

 🌸 Cacao Ceremony + Heart Opening Meditation (1 hour)

Begin with chilled ceremonial cacao to ground your nervous system, open your heart, and connect to your intuition. You'll be guided into stillness and reflection to prepare for your reset.

🔥 Confidence Activation + Connection Circle (1 hour)

Let’s reset and refocus. Get clear on what you truly desire, activate your confidence, and share space with other women ready to rise. Journaling, powerful prompts, and guided visualizations are all designed to help you get focused & connected into what's next.

💃 Embodied Movement, Breathwork + Sound Bath (1 hour)

Dance, move, and breathe your way back into alignment. This is about letting go, shaking off the residue, and remembering your aliveness. We’ll close with crystal sound bowls and intentional blessings to seal the magic in.

🍓 Nourishment

✨Iced herbal tea for clarity + refreshment

✨ Fruit platter & nut mix

✨ Self care swag bag to extend the reset at home

You’ll leave feeling connected, clear, and back in alignment with who you truly are.

This is for the woman who’s ready to pause and reconnect to her own magic.

Held in a stunning private studio space in the Greater Los Angeles area.

Come with an open heart, leave with your light restored.

➡️ Only 30 spots.

You’ll want to be one of them.

Meet Elyse Conroy...

With nearly two decades of experience in the beauty industry, Elyse Conroy’s journey has always been about helping women feel confident. From shaping iconic product launches at Smashbox, SpaRitual, ORLY and LORAC, to mentoring the next generation of creatives from her alma mater, FIDM, Elyse has built a legacy rooted in empowerment & success.

But in 2018, life invited her to slow down. After her father’s sudden cancer diagnosis, Elyse stepped away from the fast-paced world of beauty to support her family and in that sacred pause, she found her true calling - shifting into helping women build confidence from the inside out.

Now, as a Confidence Coach, Retreat Host, and global top 5% podcast creator of The Confidence Lounge, Elyse holds space for ambitious, heart-centered women to reconnect to themselves, redefine success, and rise.

She’s led over 20 transformative retreats both virtually and in serene destinations like Joshua Tree and Ojai creating spaces for healing, growth, and soul-deep alignment.

At the Summer Reset Retreat, Elyse brings her signature warmth, wisdom, and energy to guide you through an afternoon of release, reflection, and radical self-love.

Whether she’s leading a confidence activation, grounding you into your dreams through a guided visualization, or dancing beside you in full expression, Elyse is here to remind you: You are enough exactly as you are and already have everything you need inside you.

Meet Ashley Bennett...

Ashley is a Usui/Holy Fire III® Karuna Reiki® Master, Sound Healer, Cacao Guide, Sacred Ceremonialist and Retreat Facilitator. Since 2018, she has been in deep communion with Reiki, Sound, Cacao, Community and Ceremony as her own personal practice for healing, harmonizing and integrating this beautiful journey of life.

This has unfurled into her deep passion to hold space for others through Reiki training, sessions, special events, workshops and retreats.

Ashley walks alongside you as you spiral open your heart to live life as abundantly as possible in your purpose.

She sees you for the magnificent light that you are and is deeply honored to walk this path with you.